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Hi Sunshine! When is the last time you felt in sync with the whole "you" —mind, body, and spirit?


Many of us are still trying to adjust to finding ourselves again, synthesizing parts of life that we may have previously sacrificed in order to "get by" in the past few years.


We're shifting focus back to the basics: natural living, self-care, and holistic wellness (and of course, natural, earthy ingredients in the simplicity of a capsule). Our journey is this exact exploration of mind, body, and spirit —asking real questions, embodying raw vulnerability, and listening to our bodies.

How do you harmonize these different parts of your life? Where does mind and body meet health in your life? And how are you tuning back into "you"?


#wellnessjourney #wellnessthatworks #mentalhealthcommunity #mentalhealthcare #mentalhealthishealth


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